The Way The Singer's Diabetes Management Has Changed Over Two Decades

In 2025, the number 20 holds special significance for renowned artist Nick Jonas.

While the band commemorates their 20th year as a band, 2025 simultaneously signifies 20 years since their frontman's type 1 diabetes diagnosis.

“The alignment is remarkable,” Jonas remarked. “It's been an incredible ride in both… regarding the band, it’s been the adventure of a lifetime, and we’ve been so blessed to be able to do this for 20 years now and to have the support of the world’s greatest fans.”

Alongside the band’s experience over the last 20 years, he said he has had wonderful and challenging moments managing diabetes. The difficulties of managing his condition have been the low points, while advocating and engaging others through his role and through his non-profit have brought him joy.

“In summary, I’m really grateful to have been able to be transparent about [type 1] and to connect with all these wonderful people from all regions of the world who are navigating their own diabetes path, and it’s a really significant feeling to feel like you’re a little less alone in it,” said Jonas.

Nick Jonas’ A1C Shoutout to His Audience

To show appreciation to supporters, on World Diabetes Day (November 14), he stepped onto the platform during a Jonas Brothers concert and surprised his audience by sharing an inspiring message of hope, along with a mention to his A1C.

“My A1C, which is a average of numbers over a 90-day period, was the best it’s ever been, actually, most recently,” said Jonas.

The show was visited by members of a worldwide group — a network of over 30,000 people worldwide who share their experiences with diabetes to help promote a message of resilience, determination, and optimism.

“It was really special for me to get to use the Jonas Brothers’ stage as a place to speak about something that’s clearly very personal to me and on World Diabetes Day, I think it’s natural to get reflective and to tap into kind of what life looks like for me as a now 33-year-old person living with this condition,” he said.

Jonas offered the song “A Little Bit Longer” — a tune he wrote early in his career and diabetes journey, to those affected by the disease.

“It’s a really important time for me to get to speak on stage like that and play a song that I wrote about these experiences when I was 14 and to see the effect it still has to this day with the fan base,” he said.

While the song has assumed a new significance for him as an adult, he said it is still relevant.

“Now I [have] this vast, supportive community that I belong to that has lifted me up in so many various moments. I think my outlook is possibly a lot more positive now. It is possible to live a full, active life while living with this disease and mindset and viewpoint and all that is an important piece to powering through.”

Progress in Type 1 Diabetes

In the past, life with type 1 diabetes meant more than five insulin injections a day and glucose checks 10 or more times daily. This was a constant cycle of needles, guesswork, and care, as stated by a board certified endocrinologist.

“Insulin pumps replaced multiple daily insulin injections. With time, insulin pumps became less bulky and smarter, and eventually learned to ‘communicate’ with the glucose monitors,” the expert explained.

“Automated systems began modifying insulin on their own, creating hybrid ‘automated delivery’ systems that alleviate some of the mental burden people with type 1 bear every day.”

Jonas is amazed with how far technology has improved since he was first diagnosed.

“The fact that I can receive real time readings of my glucose directly on my phone or smart watch or it can be [shared with] my wife or other family members who I’m traveling away from is just an amazing thing,” he said.

Alongside technology, new therapies aimed at managing diabetes and delaying or modifying the disease itself are in development.

“The first immune-therapy capable of delaying type 1’s onset was authorized, and research into protecting or even substituting the body’s insulin-producing cells acquired real traction. In labs around the world, scientists are growing stem-cell–derived pancreatic beta cells and testing ways to shield them from immune attack,” the doctor continued.

“Smart insulin” is also being developed to activate only when blood sugar increase, promising a future where insulin works as intuitively as the body once did.

“Further progress will definitely continue to develop. We’re no longer just enhancing devices; we’re getting nearer to transforming the disease itself,” the expert concluded.

Nevertheless, while a family physician agrees that further advancements will continue to appear, he points out that managing type 1 diabetes remains an demanding task — physically, cognitively, and emotionally.

“I sincerely hope that we’ll see more and more focus to talking about and helping with the burdens and the requirements of having and controlling T1D. We need much more of that, too,” he commented.

Jonas Turns to Self-Care to Manage His Diabetes

In addition to medication and technology, Jonas shared some approaches he relies on to manage his diabetes.

To begin, he said he learned to take pressure off himself.

“You’re never going to have the ideal day living with this disease and even if you’re super on top of your diabetes management, there are just things that are a little out of your control and being able to take a deep breath, recalibrate, and know that it’s going to be OK on the other side is really important,” he said.

While this is difficult to do at times, he said he learned to practice this early during his diagnosis.

Lately, he has focused on taking vitamins, looking after his skin, and staying well-hydrated.

“It’s a basic thing, but the more water I drink, my glucose levels are more stable. I don’t know precisely why, but I just find that drinking water has a lot of health benefits,” said Jonas. “I didn’t put as much focus on it earlier in my life as I do now, and it’s been really helpful.”

He also walks daily for 30 minutes or longer for his bodily, cognitive, and emotional health.

“It really centers me and even when it’s cold out, getting out in the open air is really important when a lot of my day, too, is spent indoors for hours at a concert hall or on a film set or something,” he said.

He relies on his therapist frequently, too.

“I think it’s really important to do that self-work,” Jonas said.

Above all, he encourages everyone living with type 1 diabetes to take part in the diabetes community.

“There will be good days, there will be challenging days, but you can scale this challenge, and there’s some remarkable people out there whose stories will really inspire anybody that’s going through tough moments,” said Jonas.